THE PUNCH BALI GUIDE
8 Responsible Wellness Spots Driving Positive Change in Bali
Bali's wellness destinations are perfect for a refreshing escape that focuses on overall health and caring for the environment. Our curated selection of the best responsible spas and activities is designed to boost your physical, mental, and spiritual well-being. These destinations blend traditional Balinese healing practices like massage, meditation, and yoga, creating a peaceful space for you to find inner calm. The treatments use organic, locally sourced ingredients, supporting local farmers and being kind to the island. Check out our handpicked list of top wellness spots recognized for their quality, sustainability, and ethical values.
0
Updated May 2024 • By The Punch Editors
1. FIELDS OF YARROW SPA
Fields of Yarrow Spa sets a new standard in skincare with their exclusive 100% natural facial treatments, a pioneering concept in Bali. Their in-house products are meticulously crafted to deliver unparalleled results, nurturing your skin with the purest ingredients. Specializing in customizable facials tailored to your unique needs and skin goals, Fields of Yarrow Spa offers the transformative power of nature.
2. SPRING SPA
Spring Spa seamlessly blends beauty, design, lifestyle, and wellness, offering a unique social spa experience that moves away from traditional formalities. They use a reverse osmosis system for drinkable water, LED lighting, and natural alternatives to plastic. Treatments and the juice bar feature locally sourced, organic ingredients. Partnering with sustainable brands like Davines and CODAGE Paris, Spring Spa provides a rejuvenating and environmentally conscious escape. Their new Nusa Lembongan location, built with 100% recycled teak and designed for optimal water absorption and natural cooling, completes their commitment to sustainability.
3. BALI HEALING
Bali Healing combines traditional and contemporary approaches to offer a broad range of holistic and naturopathic therapies, addressing both physical and emotional issues. Founded by Peggy Marienfeld, a German-qualified homeopath and naturopath with nearly three decades of experience, Bali Healing focuses on the whole being rather than specific treatments. By integrating modern health practices with traditional wisdom, they provide a unique path to wellness. Treatments are supported by locally produced natural products, including homeopathic first aid kits and essential oils, avoiding conventional medicine and antibiotics in favor of proven natural alternatives.
4. THE ASA MAIA
Asa Maia Wellness offers a holistic approach to self-transformation and healing in Uluwatu, encompassing yoga, massage, physiotherapy, and rehabilitation. With a dedicated breathwork practitioner, guests delve into profound meditative states through customized sessions, enabling them to integrate these practices into their daily lives for enhanced performance. Ancient naturopathic contrast therapy optimizes healing by alternately heating and cooling the body, promoting circulation and pain relief. Tailored massage therapies address individual needs, from deep tissue treatments for active guests to Indonesian massages for holistic balance. The Asa Maia's yoga and meditation shala, housed in a centuries-old Javanese residence, provides a serene space for spiritual and emotional rejuvenation. Additionally, personalized physiotherapy and rehabilitation services address musculoskeletal issues, empowering guests to achieve optimal physical wellness.
5. MARIA CURAU
Maria Curau is a pioneering non-toxic, vegan beauty spa, leading a new era of conscious self-care. Believing that everyone deserves a moment of indulgence, their ethos revolves around starting with beautiful, healthy nails and culminating in a serene mind and body. Their products are crafted to be clean, safe, and uncomplicated, reflecting the essence of conscious beauty. From vibrant nail colors to rejuvenating spa treatments, every aspect of Maria Curau is designed to uplift and empower their clients.
6. U SPA
U SPA in Uluwatu offers a serene oasis of simple, authentic, and thoughtfully crafted wellbeing services. Embracing simplicity in design, the spa uses local materials like bamboo and linens to create a comfortable and inviting atmosphere. With a commitment to supporting the local community, U Spa prioritizes suppliers and staff from the Bukit area and collaborates with small businesses. They are dedicated supporters of various non-profit foundations and actively engage with local training institutes, driving growth and empowerment within the community.
7. MORNING LIGHT YOGA
Morning Light Yoga invites yogis of all levels to discover their flow and find balance in the serene setting of their open-air reclaimed teak yoga temple. Here, practitioners are immersed in the sights, sounds, and scents of nature, creating an unforgettable experience of moving meditation. Daily classes offer breathtaking views of waves crashing against the coastline and the lush jungle, providing a truly inspiring backdrop for each session.
8. THE YOGA BARN
Located in the heart of downtown Ubud, The Yoga Barn warmly welcomes travelers and locals to embark on a journey of yoga, wellness, and self-discovery. Since its humble start in 2007 with just one studio by the river, The Yoga Barn has become a beloved part of the global yoga community, rooted in Balinese culture and spirituality and nurtured by Ubud's healing energy. Evolving into a "global yoga epicenter," it continues to respond to the growing demand for solace and renewal, thanks to its dedicated faculty and staff who keep its magic alive every day.
EXPLORE THE PUNCH